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Monday, May 17, 2021

Health Awareness


May is a big month for Health Awareness. From Arthritis to Skin Cancer, Women's Health to Children's Mental Health, Asthma Awareness Day, No Tobacco Day, and many more in between, there is a call for awareness on various health issues.






"A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today"-- Provided by publisher.



"The funny, defiant memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head--but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored. In her darkly funny and courageous memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her problems were all in her head. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions: autoimmune illnesses like fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Sarah's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a newly emerging understanding of modern illnesses as ecological in nature. Her book will open eyes, change lives, and ultimately change medicine"-- Provided by publisher.



"A concise guide to understanding and overcoming chronic fatigue syndrome and fibromyalgia"-- Provided by publisher.



Posing the urgent questions that anyone with food allergies will think to ask, Food Allergies provides practical, sensitive, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening and from single foods to food families, clearing up misconceptions along the way"--Publisher information.



If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Here, Shepard explains everything you need to learn and do upon your or a family member's diagnosis: how celiac disease affects your entire body; eating gluten-free (and avoiding hidden glutens); keeping your kitchen safe from cross-contamination; alcoholic beverages; celiac and fertility; finding support groups; parenting a child with celiac disease; dining out, traveling, and entertaining. This guide prioritizes the most important information on diet and lifestyle changes, day by day, week by week, month by month. Complete with easy recipes.--From publisher description.



From the leading authority on children's health comes an invaluable resource for parents and caregivers trying to cope with the challenges of childhood asthma and allergies. This guide has been updated to reflect new research and recommendations, including new guidelines for monitoring asthma from the National Heart, Lung, and Blood Institute as well as the latest information on the treatment of allergies, specifically food allergies. Topics such as identifying allergies and asthma, preventing attacks, minimizing triggers and avoiding allergens, choosing medications wisely, and explaining allergies to young children are covered in detail. Also providing guidance on medications, recommendations on patient education in settings beyond the physician's office, and new advice for controlling environmental factors that can cause asthma symptoms, this reference helps families deal with the most common chronic childhood diseases of asthma and allergies.



"Did you know we have 100,000 heartbeats a day? That's a lot of wear and tear over the years as we age. Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, and time will still pass. You will still age. While you can influence some aspects of aging on your own, some you cannot--at least not without your doctor's help. Fortunately, the biology of aging is no longer mysterious. Heart and blood vessel health is knowable, measurable, and manageable. In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail." There is no one-size-fits-all solution or magical cure for anything. But there are principles that can serve as useful guides for everyone and provide an approach to managing the natural processes that affect us all. Some preventative steps include: Establishing a relationship with a physician Knowing the health of your heart Knowing the health of your arteries Knowing the regularity of your heartbeat Knowing if it's time to take a medicine to prevent plaque in your arteries, and whether you need a pill to prevent a blood clot Strokes are usually said to be tragic and random. They are certainly tragic, but they are not random. Strokes can be avoided, and You Can Prevent a Stroke will explain how"-- Provided by publisher.



Using evidence-based research, first-hand stories and her own experience, the author compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. -- From publisher.



The Lupus Encyclopedia is an authoritative compendium that provides detailed explanations of every body system potentially affected by the disease, along with practical advice about coping. People with lupus, their loved ones, caregivers, and medical professionals--all will find here an invaluable resource. Illustrated with photographs, diagrams, and tables, The Lupus Encyclopedia explains symptoms, diagnostic methods, medications and their potential side effects, and when to seek medical attention. Dr. Donald Thomas provides information for women who wish to become pregnant and advises readers about working with a disability, complementary and alternative medicine, infections, cancer, and a host of other topics.



Using the recommendations of the U.S. Preventative Health Services Task Force as a starting point, physicians Michele C. Moore and Caroline M. de Costa describe and explain screening tests for STDs and other communicable diseases, diabetes, thyroid disease, bone loss, various genetic tests, pregnancy, and cancer (including breast, colon, and skin). A section on common blood tests demystifies the numerical results that can be virtually impossible to interpret for women outside the medical profession. The authors detail what is considered "normal" as well as what's not-to help women make sense of their results.

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