Stuck in the Doldrums?
Daily Repetition have you feeling stuck?
Are you, dare I say it, BORED???
In the 1980s, Alan Caruba founder of The Boredom Institute decided that July should be "Anti-Boredom Month" due to the lack of any exciting activities after the 4th of July.
(https://nationaldaycalendar.com/national-anti-boredom-month-july-2/).
So how do we break up the monotony? One way to cure boredom is by reading a book and luckily, we have lots of those.
"It's time to move 'doing nothing' to the top of your to-do list. In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of 'mind wandering'-what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream wonder and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on."--Dust jacket flap.
Provides instruction for games, crafts, performances, puzzles, and other activities from running a lemonade stand to starting a newspaper.
"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun-true fun-you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"--. Provided by publisher.
"Patric Richardson, aka the "Laundry Evangelist," reveals his revolutionary methods for cleaning clothes--and making laundry loads more fun. Doing laundry is rarely anyone's favorite task. But to Patric Richardson, laundry isn't just fun--it's a way of life. After years of running Laundry Camp at the Mall of America for thousands of eager learners, he's ready to share his tips, tricks, and hacks--bringing surprise and delight to this commonly dreaded chore. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even your delicates, should be washed using express or quick-wash on warm. Facing expensive dry cleaning bills? You'll learn how to wash everything--yes everything--at home. And those basically clean but smelly clothes? Richardson has a secret for freshening those too (hint: it involves vodka, not soap). Changing your relationship with laundry can also change your life. Richardson's handy advice shows us how to save time and money (and the planet!) with our laundry--and he intersperses it all with a healthy dose of humor, real-life laundry stories, and lessons from his Appalachian upbringing and career in fashion. Laundry Love will make you wonder why you ever stressed about ironing, dry cleaning, or (god forbid) red wine spills on your new couch. No matter the issue, Richardson is here to help you make laundry miracles happen-wrinkles and stains be damned"--. Provided by publisher.
A visually stunning book of outdoor activities and crafts that ties into the burgeoning interest in forest schools and rewilding the child, with the aim of reconnecting children to nature and the outdoors. Focusing on summer, this beautifully illustrated and informative book provides a resource of inspiration for families, designed to spark children's imagination. While all crafts and activities are designed to be carried out outside, these are interspersed with factual pages about forest flora and fauna, which can be enjoyed at home or used as a field guide while out and about. With crafts, activities, and outdoor exploration there is always with something new to see and learn about.
"The Unplugged Family Activity Book is your guide to exploring the natural world as a family, with dozens of outdoor and indoor activities, recipes, and crafts!"-- Provided by publisher.
"On his regular walk one morning, Spike Carlsen realized there was an entire world outside his front door that he knew nothing about. How does that fire hydrant work, he wondered? Why are street lights shining more brightly than ever before? And, on a more personal level, why does an easy stroll around the neighborhood always leave him feeling more creative and spry, better able to take on the day? A simple walk around the block set Carlsen off on an investigative journey to discover everything he could about every thing we take for granted in our everyday life, from manhole covers and recycling bins to pedestrian crossings and bike lanes. Leading readers on a spirited adventure through his hometown, and other environs, Carlsen explains with wit and erudition the engineering marvels, unheralded utilities, and secret economic and health benefits hiding in plain sight. Like how the addition of a front porch reduces crime and increases property value. And how planting a $10 boulevard tree cuts air-conditioning costs by 20 percent, while generating approximately $30,000 worth of oxygen and $31,000 worth of erosion control. Or how a simple walk, in addition to reduce your chances of a stroke (20 percent), cardiovascular disease (30 percent), and broken bones (40 percent), can increase creativity by 60 percent. Engaging, entertaining, and informative, A Walk Around the Block is a narrative celebration of all the seemingly random stuff we encounter at any given moment"-- Provided by publisher.
Is your daily grind taking the joy out of life? Don't get glum--get a hobby!
In this entertaining, information-packed guide, journalist and ReadyMade contributing editor Tina Barseghian invites you to explore 101 thoroughly absorbing diversions, from conventional to downright wacky, that'll satisfy every taste, talent, and timetable. The bonus: Practicing a hobby boosts your all-around mental and physical health, as longtime family practitioner Dr. Miguel Figueroa reveals in the Foreword.
Are you an independent, nature-loving, outdoorsy type? Consider beachcombing, caving, or mushroom hunting. Crafty, meticulous, and patient? You might enjoy needlework, knotting, or growing bonsai. Just take the personality quiz to identify those hobbies that best match your aptitude, interests, and even your mood, then it's on to the hobbies. Each hobby entry provides a playful mix of information: overviews, histories, and sample projects to help you get your hobby on, plus profiles of dedicated hobbyists and resources that'll help take you to the next level. Get a Hobby! might just be the inspiration you've been looking for.
"In the tradition of Workman's Every Body Yoga, we're bringing a proud, plus-sized, body-positive attitude to the world of hiking and outdoor recreation. Summer Michaud-Skog, founder of the Fat Girls Hiking community, offers a book brimming with heartfelt stories, practical advice, personal profiles of FGH community members, and trail reviews. It all serves to spread the Fat Girls Hiking message of inclusivity in the outdoors. Equal parts empowering and impassioned, personal and practical, this book adds an important voice to the conversation about diversity in the outdoors, raising visibility of hikers who have too long been marginalized. As the Fat Girls Hiking motto goes, "Trails Not Scales!""--. Provided by publisher.
Instructions for 175 experiments, tricks, and creations that illustrate the principles of light, water, movement, and air.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.